Top Ten List of Positive Emotions.

EMOTIONS

Here is a top ten list of positive emotions- I don't know where it comes from, but it's a pretty good list. See how many of these you can feel today.

1. Joy/happiness
2. Confidence/self-esteem
3. Optimism/positive thinking
4. Interest/curiosity
5. Amusement/humor
6. Contentment/serenity/tranquility
7. Love/affection/warmth/caring
8. Respect/positive regard
9. Pride/satisfaction/achievement
10. Gratitude/thankfulness

Source: Handed down by The Happy Guy (I think)